iheart facilitator and resilience coach

Are you concerned about your child's ability to handle the perils of social media, peer pressure, tricky relationships, school, college?

Are you worried about their overall wellbeing, resilience and ability to thrive in a challenging world?

Can you see signs that they're already struggling, stressed and anxious and you're not sure what to do?

iheart is a preventative programme to help children and young people (aged 9-18) discover their natural wellbeing and resilience. It's about building solid foundations when it comes to lifelong mental health, the ability to navigate challenges and enjoy life. It draws on the amazing resources we already have inside of us and shows us how we're able to handle all areas of life - from social media to peer pressure to worries and anxiety.

As an iheart facilitator I deliver this game-changing 10 session course in educational settings and privately to individuals and small groups. I also work over zoom so it's available wherever you are.